How to avoid Plaque Build up.
Plaque Buildup is easy to avoid, and one of the best what is by brushing and flossing your teeth twice a day every day. By brushing you teeth it helps to remove plaque from the tooth surfaces. Flossing will help to remove plaque and food bits from in between your teeth and gums. Flossing is also essential to prevent gum disease. Doing one without the other only gets the job half done and does not protect your teeth as needed. You will also want to see a dentist regularly for your dental checkups and cleanings.
